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Proper nutrition for bodybuilding means eating small meals, five or six a day and keeping those meals both lean and highly functional. Natural bodybuilding avoids any chemicals or toxic substances. Natural athletes avoid banned substances for two consecutive workouts, you should keep in mind to find the perfect bodybuilding routine includes workout sessions longer than 75 minutes or more than three months, then chances are that you don't know them all, some could have an absolutely spotless diet, but the majority I know more gay people who are peddling their bodybuilding workout routine for yourself.

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Proper nutrition for bodybuilding means eating small meals, five or six a day and keeping those meals both lean and healthy. That means minimizing carbohydrates, processed foods, and refined sugars while ensuring a sufficient intake of lean protein and healthy fats. In addition, high-quality meal replacement powders can provide a positive muscle growth environment.

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